Try my special blend…it may help you fall asleep faster and stay asleep. Read my blog about overcoming insomnia, if you struggle with that. Let me know if you need guidance because that is an area I pressed through to get victory over, as well as depression that often comes from consistently not sleeping.
Enhance the benefits of Dream Cream by voicing aloud Dream and Sleep Declarations to align yourself toward deeper sleep. Our words are powerful and if we deliberately declare deep peace and sleep before we go to bed, we train our brains to respond. I’ve done this and it works wonders!
Directions for use:
Crawl in bed and rub a little Dream Cream on the bottoms of your feet. Take the Dream and Sleep Declarations card (coming soon but you can print it off here) and read it out loud over yourself, or have someone read it over you. Close your eyes, take some deep breaths, (sniff your hands and smell the Dream Cream as you do), and get ready to dream!
Do this for 30-60 days to create a good relaxing habit before dreamtime.
Ingredients, all organic:
Dream Cream is safe to use on your children too. Let me know what you think
Dream Cream for deep sleep comes in 2 ounce and 4 ounce amounts.