- Dream and Sleep Declaration Cards (PDF) Free Download!
I’ve made available on my website these Sleep and Dream Declaration cards that I’ve used to train my brain and body to respond and align positively to bedtime. Try reading these before you go to bed, and have someone read them over you. Choose to truthfully believe them. Try it for 30 or 60 days in a row (or longer, if needed) and start believing that you will have victory over the monster of insomnia. Imagine yourself sleeping and dreaming more deeply than ever!
Try some Dream Cream to rub into the bottom of your feet at bedtime to help you relax and fall into deep sleep.
Read Merry’s “Deep Sleep” blog for other things to try for better sleeping and dreaming.
Just add to cart and you will receive a download email after you checkout. There is also a download link in your order confirmation email.
You may also order a beautiful, laminated version of the Dream and Sleep Declaration Cards here.
*Graphic design by my beautiful friend, Katherine Pledger